“I’m 56 years old. I was having sciatic problems and I had gone to a chiropractor for about 3 months and I was getting no results…so I looked for something alternative and I wanted to do something that was healthy and good for my body.

So I went online and I found Emily’s program and it’s amazing! I feel so good! My body feels good! She knows exactly what to do to make the pain go away! Ever since I’ve done this I feel healthier and more fit. It’s been amazing!”

- Karen B.

“I became injured and barely could even walk. I had three months of physical therapy. I went to the chiropractor numerous times…I was so frustrated! None of it was working. I actually thought I was losing my mind!

I read a newspaper article about Emily and her new program and I thought, I NEED to try this! I can honestly say it has changed my life. I don’t take Ibuprofen every day. I am physically active. I can bend over and touch my toes. And I can play with my grand babies at will. And to me that’s everything!”

- Mary W.

“I ran into this really difficult situation with this really terrible pain down the back of my leg. I found out later it was called sciatic pain. It was difficult for me to get out of a chair and walk down the hall.

My wife introduced me to Emily’s technique. I started doing Emily’s technique and after a few sessions I became totally pain-free and I’ve been pain-free for over a year!”

- Bob T.

“I have a degenerated disc in my L5-S1 level in my low back, and for years I’ve had pain and tingling sensations that would go from my low back all the way down to my toes. Every now and then I would get some temporary relief, but it would always come back. So I decided one day to take matters into my own hands and go online and do some research, and I discovered Emily Lark.

I watched one of her live videos on Facebook, and she was doing some stretches, and she seemed like she really cared. She explained it in such detail that anybody could do it, and I thought well let’s just give this a try.

Ever since then I’ve had no pain. I’ve added some core strengthening exercises to it that I learned from her program, and that’s made my muscles stronger.

With the stretching and the strengthening exercises, Emily you have changed my life!”

- Donna A.

I’ve been using Emily’s method for over two and a half years. Prior to that I exercised but I had back pain carrying my grandchildren, doing yard work…even using my desktop computer for any length of time.

With her method I’m able to do those things that I love! And I really appreciate that she teaches strategies so that each person can do a move within their level of comfort or flexibility.”

- Barb B.